Happy new year swimmers!

We will be focusing the month of January on fitness and skill development. Coaches will be focusing on specific skills to improve overall technique. We will also be pushing swimmers to up  weekly mileage so that overall fitness is improved.

Swimmers will be encouraged to enter completions this year with a big focus on Paris, GLLAM and Nationals, although we are going to try and enter many more competitions over the year.

Look forward to seeing you all poolside,
Michelle
Head Coach